Sleeping Problems

Product Description Written for busy primary care practitioners, this book is a practical clinical guide to common pediatric sleep disorders and their treatment. Information is organized by specific disorder and by the most frequent presenting complaints. Symptom-based algorithms will enable practitioners to evaluate sleep complaints in a stepwise manner. Other features include symptom checklists for [...]

Product Description A clear and practical guide to settling older babies 6-18 months, produced in conjunction with respected Child & Family Health organization, Karitane. Research has shown that problematic childhood sleep behaviour can have long lasting effects with difficulties in later childhood and adult life. Asleep at Last! presents very practical sleeping and settling suggestions [...]

Product Description The Contour Memory Foam Neck Pillow is the answer to obtaining great nights sleep. Enjoy all of the health benefits you will receive from sleeping correctly on this wonderful orthopedic pillow, no more stiff neck. This contour pillow is a contemporary cervical pillow that fits the natural contour of your head and neck [...]

Product Description Maybe you’re stressed out and tired, and have put on a little weight. Or you have persistent pain you and your doctor can’t explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train. Anything that narrows the throat and interrupts sleep, particularly breathing problems [...]

Review Thank you for your advice it makes sense and it DOES work, my little girl, who is 9 weeks old has been sleeping through the night for the last five weeks thanks to your practical advice. At seven o’clock in the evening after a short bath and a few minutes breastfeeding she sleeps through [...]

A decent nights rest is the best form of relaxation. Following are some hints on getting the most out of your nightly routine. On average, a person will need between seven and nine hours of sleep a night, depending on the individual. It is important to your general well-being that you get enough quality sleep, as sleep deprivation is a [...]