Health Nutrition

30 Minute food pyramid chart information analysis including vitamin and nutrition for kids and the whole family offered by Kelly Cornell, CHC, AADP Related articles by Zemanta How Can a Diet and Nutrition Program be Successful? (after50health.com) Tools for Your Food Revolution – Wolfram|Alpha Lets You Compare Chicken to Corn Dog, Apple to Orange (casesblog.blogspot.com) [...]

3 Frequently Asked Questions About Weight Loss There are several questions that people ask me about weight loss, and I can understand the reason behind this. Most of the weight los experts out there are not going to answer all your questions clearly; some will offer you cryptic replies, others will keep mum. In this [...]

Good nutrition will benefit your digestive system. Learn about eating healthy with fermented foods, improving digestion, and general nutrition in this free video. Expert: Lisa La Barr Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for [...]

You probably already know that eating large portions of certain foods increases the cholesterol floating around in your blood and raises your chances of heart attack, stroke, and coronary artery disease. You have read about how cholesterol, and possibly the amino acid homocysteine, rough up the lining of the arteries, creating small cracks and crevices [...]

Western society is obsessed with milk products. If you open up a typical restaurant menu, you’ll be hard pressed to find something that doesn’t contain one or several different dairy products. There’s milk on our cereal, cream in our coffee, cheese on our sandwiches, it is literally everywhere. What’s the problem you ask? Milk is [...]

The glycemic index was developed by a group of Canadian researchers in the 1980s that were attempting to make life a little easier for diabetics by keeping their blood sugar levels from fluctuating. The end result was a very useful tool that is referred to as the food glycemic index or “GI” for short. The [...]