Health Nutrition

to buy phthalate-free products, read the ingredients and avoid anything that looks suspicious. Learn about the dangers of phthalate, such as birth defects, liver cancer and more, in this free video from a licensed dietitian on general nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional [...]

Meal Plans 101 is a culmination of two dietitians tired of the endless, generic, “one size fits all” type of diets that are supposed to meet everyone’s needs. As well as the endless calorie counting of foods that only leads to frustration and failed goals. We were tired of everyone telling us that they don’t [...]

Many people pay little or no attention to what it is they are putting into their bodies and in most cases they know that it is very important to take care of themselves however they spend more time caring for the food intake of others. There are a lot of people who also have no [...]

Maybe you have never heard of resveratrol. If you have not heard of it, then now is the time to get acquainted with this rather remarkable substance. Many people are using resveratrol supplements right now. Resveratrol first came to the attention of scientists in the early 1990s when scientist were doing research on the dietary [...]

This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com PsycheTruth is empowered by TubeMogul http ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul. … flaxseed flax [...]

Did you know that most of the people in the infomercials do not use the ab machines that they promote? As matter of fact, the first time they ever have used the machine is right before they go to film for their infomercial. Before I give you the run down on ab machines, I wanted [...]